Benny

Can a balance ball really alleviate lumbar pain?

In order to answer the question “Can a balance ball help alleviate lower back pain?", we have to first take a moment to grasp where lower back pain stems from initially. Lumbar pain is produced by our back bones, joints, muscles, tissues, and ligaments fr... Read >

Why do you use a Ball Chair?

Many reasons exist to use a Ball Chair. The principal reason most individuals are turning to using a Ball Chair, is simply because of the fact that their day to day activities require them to sit for extended periods of time causing back and neck pain. Ne... Read >

What is a Ball Chair?

A Ball Chair is really a fitness ball used as your primary seating device. The theory behind the Ball Chair is usually to accomplish a few things: 1.Comfortable seating to alleviate lower back pain or discomfort. 2.Stimulate and maybe strengthen your ... Read >